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One-to-One Consultations

Personalized sessions designed to help you navigate challenges like stress, burnout, addiction recovery, or feeling stuck. These conversations are tailored to your needs, offering practical tools and compassionate guidance rooted in 30+ years of clinical experience.

What You'll Experience:

  • Compassionate, non-judgmental support tailored to your specific needs

  • Evidence-based tools and strategies rooted in 30+ years of clinical experience

  • Focus on your existing strengths and resilience as the foundation for growth

  • Practical guidance for challenges including stress, burnout, addiction recovery, or feeling stuck

  • A refreshing alternative to traditional "try harder" approaches

Key Benefits:

  • Clarity: Gain clear understanding of your situation and path forward

  • Confidence: Build on your existing strengths and capabilities

  • Practical Tools: Leave each session with actionable strategies you can implement immediately

  • Sustainable Change: Develop approaches that align with who you really are

  • Expert Guidance: Benefit from Dr. Sweet's extensive experience in behavioral science and motivation

Session Details:

  • Duration: 60-minute sessions

  • Format: Available via secure video call or phone

  • Scheduling: Flexible scheduling to accommodate your needs

  • Preparation: Brief intake form completed prior to first session

  • Follow-up: Session summary and action steps provided after each meeting

  • Investment: Contact us for current rates and package options

What Clients Say

    Dr. Sweet helped me see my situation from a completely different perspective. Her approach felt so much more natural than anything I'd tried before. Instead of feeling like I had to become someone else, she helped me discover the strength I already had.

Sarah M.

Marketing Executive

    The tools Dr. Sweet gave me weren't just theoretical—they were practical things I could actually use in my daily life. Three months later, I'm still using the strategies we developed together.

Michael R.

Small Business Owner

Investment Options

Plan

Price

Description

Single Session

$200

Perfect for specific challenges or one-time guidance

3-Session Package

$540

Save $60 - Ideal for focused work on particular goals

6-Session Package

$1,020

Save $180 - Comprehensive support for significant life changes

Frequently Asked Questions

Q: How is this different from traditional therapy?
A: These consultations focus on practical, solution-oriented strategies rather than long-term therapeutic relationships. We work together to identify immediate, actionable steps you can take.

Q: What if I'm not sure this is right for me?
A: We can start with a single session to see if the approach feels like a good fit. There's no pressure to commit to a package initially.

Q: How quickly will I see results?
A: Many clients report feeling more clarity and direction after just one session. Lasting change typically develops over 3-6 sessions as you implement and refine the strategies we develop together.

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© 2024 Traci Sweet, Psy.D.  All Rights Reserved.

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