Services

One-to-One Consultations

Personalized sessions designed to help you navigate challenges like stress, burnout, addiction recovery, or feeling stuck. These conversations are tailored to your needs, offering practical tools and compassionate guidance rooted in 30+ years of clinical experience.

Podcast Guest

I bring energy, expertise, and authenticity to podcast interviews. Topics include motivation, mental health, resilience, addiction recovery, and what really works (and doesn’t) in the world of change. Hosts appreciate the mix of professional credibility and down-to-earth insights.

Coaching Program

A structured 8-week program based on my Try This Instead framework and the Resilience Continuum Model of Change. This experience helps you break free from outdated “willpower” advice, build sustainable habits, and create meaningful, lasting transformation. Perfect for individuals who want a clear roadmap with accountability and support.

Media Guest

Available for TV, radio, and digital interviews as a trusted expert voice on addiction, psychology, motivation, and behavioral health trends. My goal is to make complex topics accessible, relatable, and immediately useful for a broad audience.

Speaking

Dynamic, engaging talks for conferences, organizations, and events. I deliver keynotes and workshops on motivation, resilience, addiction recovery, and rethinking change—always blending science with relatable stories to leave audiences inspired and equipped with actionable strategies.

Writing Contributor

Published in outlets like MedCity News, U.S. News & World Report, and Psychology Today, I bring fresh perspectives to articles, op-eds, and thought leadership pieces. I write on motivation, behavioral science, digital health, and addiction recovery, always with a clear, engaging, and evidence-based style.